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Author:
Momodou Sabally

Autosuggestion is one of the most astounding secrets of self-motivation and personal development in general. It is the simple act of repeating statements and affirmations relating to your goals. Many philosophers have written on this subject and a key authority on this subject is Emile Coue who used it as a form of treating patients and it worked well in curing diseases. One popular affirmation of Coue is: “Everyday, in everyway, I am getting better and better”. You could develop a similar self-motivation quote around the foregoing affirmation.

Now what can autosuggestion do for you? First you have to believe that the technique works. Indeed this method has been used by countless success stories in different fields of human endeavour. Orison Swett Marden testified to the authenticity of this technique when he said that the reading and re-reading of a single volume has been the making of many a man. Look for some self-motivation quotes or better still develop some affirmations for yourself and use them as often as you can. Motivational speaker, author and psychologist Denis Wailey has recommended a few which he uses himself including the following:

- I am a good valuable and worthy person

- I control my thoughts emotions and actions and direct them to improve my health, my relationships, my performance and my life

- Regardless of what happens in my life I’ve decided to be happy

You can use this method to kick start your own self motivation. Let’s start it Now!

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| Article Keywords: Motivation

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